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Recognising Post Natal Depression Symptoms The birth of a child is a major change in your life. It is crucial to recognize the signs of depression or anxiety perinatally and seek treatment as soon as you notice these symptoms. Many people experience 'babyblues' within the first few weeks after the birth. Postnatal depression is more severe and requires medical intervention. 1. Difficulty bonding with the baby The majority of new parents suffer from depression at least in the initial days following the birth. If you are depressed for the majority of days and lasts longer than two weeks, you may be suffering from postnatal Depression (PND). PND is more severe than the 'baby blues' that many women experience in the weeks after the birth of their child. It is treatable and the majority of people recover from it with the support of their families as well as whanau and friends and also professional support services. If you're depressed, it isn't easy to bond and communicate with your baby. Your emotions can influence your interactions. It can make you indifferent towards your baby, and you could even be frustrated or angry when they cry or require comfort. It can also affect the way you care for your child, making it difficult to feed, change or dress them. People with PND may lose interest in everyday activities like eating or sleeping, and their energy levels decrease. They may also withdraw from their whanau and develop irrational concerns about their child's health or think they are harming them. Certain people experience anxiety symptoms like panic attacks or a fear of losing control. If you are having trouble connecting with your baby, speak to a doctor as soon as possible. They can provide suggestions on how to deal with the situation and may refer you to treatment that includes psychotherapy or medication. They can help you determine whether your depression is normal and what you can do to improve. If you're experiencing severe depression and are in need of help, you can be referred to a community mental health team that treats new mothers. 2. Feeling worthless and feeling guilty Post-natal depression is typically marked by feelings of guilt or guilt. People suffering from this disorder tend to blame themselves for the negative events in their lives. This can be due to past experiences in which a person was neglected, abused or made to feel inferior. This can lead a person to have low self-esteem or lack of confidence, which can make it difficult to tackle everyday tasks. The responsibility of having children is a big responsibility that can be difficult for parents who are new. It is important to seek help if you or someone you love is suffering from this. This will help reduce the symptoms and help feel better. It is important to keep in mind that feeling depressed and depression is not an indication of weakness. It is a medical condition that can be treated and there are a variety of services available for new mothers. It is important to talk to your GP or midwife, or Well Child Tamariki or a nurse if suspect you suffer from this illness. Postnatal depression can affect anyone regardless of their age or the number of children. It can happen even during pregnancy (known as antenatal depression disorder). If you or someone you know is struggling, encourage them to see their GP or health care professional and don't hesitate to seek assistance. With the appropriate treatment and support the majority of people will make a complete recovery from PND. It is helpful to remain in contact with family and friends, since it can help keep the patient focused and help prevent isolation. This is especially helpful if symptoms are persistent or severe. 3. Loss of interest in usual activities Many women suffering from PND lose interest in their hobbies and social circle. They may not enjoy spending time with their baby and are unable to make decisions. They're often exhausted, but sleeping is difficult because they don't feel they can relax or settle into a peaceful sleep. They may also lose appetite and eat much less than normal, and sometimes becoming overweight and feeling ashamed of it. If these symptoms continue for longer than two weeks or are extreme it is essential to seek help. Most often, the issue is caused by hormonal changes that happen during pregnancy and post-birth. They are often caused by stress in a relationship, or other life events. postnatal depression symptoms is possible to suffer from depression at any age. It is most prevalent in the first year following the birth of a child. It can affect new and existing partners as well as fathers. Depression can also cause issues for children, which can include behavioural and emotional difficulties. Depression can be treated through therapy and support. Therapy that involves talking, such as cognitive behavioral therapy and acceptance and committment therapy are extremely effective. Antidepressants are also commonly prescribed. Some are more suitable for some people than others, so it's a matter of trial and error to discover the most appropriate one. It is essential to have the support of family members, family members and health professionals. Relationships can be affected when mothers with PND are unable to communicate and separate themselves from their loved ones. After the mother's depression has been treated, many of these relationships have reformed. Depression can trigger a range of other issues like anxiety, suicidal thoughts, and anxiety. 4. Change in appetite The emotional and physical stress of having a child can be overwhelming. Many women experience a time of time following birth that is known as the baby blues. The feelings of sadness and anxiety are normal, but they should be brief. If they continue to be present for a week or more it could be a sign of more serious mental health issue, such as post natal depression. The hormone levels that increase during pregnancy and then drop dramatically after delivery may cause a depressed mood. An increase in appetite is also common in this type of condition. Lack of sleep or fatigue may cause new mothers to feel hungry or suffer from reduced appetite. Lack of appetite can cause nutritional deficiencies, weight issues and breastfeeding issues, as it can reduce milk production. If a new mom is not eating enough, she should speak to her doctor or midwife (through Plunket) if she believes that they aren't eating enough. If you are supporting women who are pregnant or is about to give birth and you observe any of these symptoms it's crucial to ask them what they feel. If they're hesitant to talk to you, help the woman to schedule an appointment to see their GP or Plunket Health Visitor. You can also call the PANDA Helpline at 1300 726-306 if they are hesitant to talk to you. Don't offer to assist them in losing weight or critique their post-pregnancy body or suggest that they try eating more. Encourage and support them by providing positive feedback. 5. Physical slowing or agitation The symptoms of postnatal depression can affect the entire family. She may be withdrawn from her family and friends and may not feel capable of caring for her infant. She may be overly worried about the physical health of her child, and may worry that there is something wrong with them. This could lead to a sense of guilt and the feeling that you are not a good parent. Women suffering from PND typically have access to family, spousal or support persons, such as counsellors or other professional services. These services are essential in the recovery from PND. PND can affect people who haven't experienced mental distress. It can also affect people who have experienced depression or other mental illnesses. It is an untruth that only bad mothers suffer from postnatal depression. Even women who have a stable relationship and a lot support can be affected. Stress and anxiety are believed to increase the risk of depression after childbirth. While medication may be prescribed, the main treatment for postnatal depression is psychological (talking therapy). A combination of treatments is usually used and it is important to talk to your GP about the advantages and disadvantages of the various options. If you are worried about how you feel it is essential that you seek professional help. Talk to your doctor or midwife about your symptoms. They will inquire about your medical history, complete a questionnaire and carry out an examination for health. Being honest will help you get the best care and treatment.